Excessive force in constipation may lead to anal tearing, hemorrhoidal attack, elevated blood pressure and so on.
1. anal tear: constipation, if the feces is too thick and hard, this time the anus is less adaptable, in the case of too much force will make the anal canal tear resulting in anal fissure. After suffering from anal fissure due to anal pain and fear of defecation, which causes more dry and hard feces, constipation can make anal fissure aggravation, so the formation of a vicious circle.
2. hemorrhoid attack: itself have hemorrhoids in the constipation will increase the local pressure and aggravate hemorrhoids and other symptoms. Hemorrhoidal hemorrhage also tends to occur in the constipation when the force is too strong.
3. elevated blood pressure: constipation will often force to hold their breath, causing the intestinal cavity for a short period of time increased pressure, stimulate the sympathetic nerves caused by vasoconstriction, accelerated heart rate, so that the blood pressure increased significantly. The rapid fluctuation of blood pressure is easy to cause cardiovascular and cerebrovascular events, need to pay attention.
Constipation should avoid excessive force, can relax, appropriate delay, usually more exercise, eat more food containing crude fiber, drink more water, if necessary, you can consult a doctor to improve the symptoms of constipation through the use of drugs.