Aunt refers to menstruation. It is caused by increased secretion of prostaglandins during menstruation and may cause lower abdominal pain, cramping discomfort, nausea, vomiting, and dizziness. Bloating during menstruation can be relieved by dietary modification, abdominal warmth, and medication.
1. Diet: During menstruation, if women are prone to consume too much indigestible and gas-producing food, such as sweet potatoes, soybeans, fried food, etc., which may cause bloating, it is recommended to avoid indigestible and fried food during menstruation and focus on light and easy-to-digest food.
2. Abdominal warmth: If you get cold during menstruation, it can also cause bloating, so pay attention to the warmth of the abdomen, you can use warm baby compresses on the abdomen to relieve bloating.
3. medication: if the bloating is very obvious, you can follow the doctor’s instructions to take domperidone and other drugs to promote digestion, ibuprofen and other drugs for menstrual cramps.
If by the above way bloating can not be relieved, it is recommended to go to the hospital in a timely manner.