The first is lumbar muscle strain, lumbar muscle strain is often due to long-term work or work with one side of the waist, resulting in chronic muscle inflammation, resulting in pain, there are obvious symptoms of soreness in the morning, after a short period of activity can be improved, then to check the lumbar spine X-ray, CT, to exclude other diseases to diagnose. Second, lumbar dorsal myofasciitis, patients with lumbar dorsal myofasciitis can also have symptoms of lumbar pain after sleeping or waking up in the morning, which should be checked and examined early, diagnosed early, and treated early with physical therapy and oral medication.