Simply eating chili butt spicy relief methods are many, such as sitz bath, cold compresses, increase the amount of drinking water and so on. 1. Sitz bath: can use water or salt water to wash the anal area or sitz bath, can relieve the symptoms of hot ass. 2. Cold compress: use a towel wrapped in ice to apply cold compresses around the anus, which can reduce swelling and pain, and relieve the symptoms of hot buttocks. 3. Increase water intake: drink more warm water, eat more vegetables and fruits to promote the body’s metabolism and accelerate the excretion of capsaicin. At the same time, avoid continuing to eat spicy and irritating foods, such as onions, ginger and chili peppers. The above relief methods are recommended to be used under the guidance of a doctor, if the symptoms are not relieved by the above methods, it is necessary to pay attention to exclude the presence of hemorrhoids and other anal and intestinal diseases, if there are pathological factors, it is recommended to seek medical treatment as early as possible, under the guidance of a doctor to standardize the treatment.