Over-indulgence in male sexuality will greatly deplete physical strength and energy, which can cause pelvic congestion and inflammation of the reproductive system. Male over-indulgence may be too much sex or too much masturbation, but no matter which kind of over-indulgence, it will affect men’s physical and mental health in different degrees. First of all, over-indulgence of physical strength and energy consumption is great, easy to cause male fatigue, mental depression, body aches and pains and other uncomfortable symptoms. Secondly, over-indulgence makes the pelvis continuously congested, which can cause pain in the abdomen. The prostate gland will also be frequently congested, which can lead to prostate inflammation. Frequent friction between the head of the penis and the foreskin may lead to injury, infection, etc., causing inflammation. It is recommended to control the frequency of sexual life, the specific frequency varies from person to person, generally to not affect the physical and mental health. If there is any discomfort, it is necessary to consult the doctor in time for examination and treatment.