Mothers can eat peaches in small quantities during their monthly period. Peaches are more nutritious, containing protein, organic acids, dietary fiber, carotene, B vitamins, vitamin C, iron, calcium, phosphorus, etc., can supplement the body with certain nutrients, so the mother can eat peaches during the month. However, we should pay attention to a small amount of food, avoid over-eating, so as not to cause gastrointestinal discomfort, such as diarrhea, abdominal pain and so on. At the same time, we should pay attention to nutritional balance during the month, eat more food rich in high quality protein, such as fish, shrimp, eggs, etc., and fresh vegetables and fruits, light diet, to do three meals a day regular diet, do not overeat.