During the period of sitting on the moon during childbirth, you can get rid of cold and dampness through general measures, medication and physical therapy. 1. General measures: during the period of the month of childbirth, you need to pay attention to warmth, to avoid the re-invasion of cold and dampness. Diet need to avoid eating cold, greasy food, try to eat more barley and red bean porridge, beef, silver ear, red beans, yam, bitter melon and other foods. At the same time, you need to pay attention to rest, maintain a happy mood, avoid overwork. 2. Medications: If necessary, under the guidance of a doctor, you need to use Chinese herbal medicines, such as Activating Cold Soup, Ling Gui Jiu Gan Soup, Pian Zi Lizhong Soup and so on, or Chinese medicines, such as Cold and Dampness Paralysis Granules, Ginger and Zao Zao Dispelling Cold Granules and so on, which can, to a certain extent, help to warm up the meridians and collaterals and dispel the cold, remove the dampness and other efficacies. 3. Physical therapy: In addition, you can also through moxibustion, foot soak and other physical therapy measures, to a certain extent, can effectively regulate the body, relieve discomfort. It is recommended that women who have a miscarriage during the menstruation period should strengthen their daily life management and take the right way to get rid of cold and dampness under the guidance of the doctor. If you have any discomfort symptoms, please go to the regular hospital in a timely manner under the guidance of a professional physician to use medication, so as not to delay the condition.