Take goji berries can choose to soak, porridge or chewing and other ways, 6 to 12g a day can be, according to personal constitution, the severity of the disease, such as adding or subtracting the dosage, follow the doctor’s instructions to take. Chinese wolfberry has the effect of tonifying the liver and kidney, benefiting the essence and brightening the eyes (tonifying the essence and promoting the recovery of eyesight), and treating lumbar and knee pain, vertigo, tinnitus, impotence, dimming of the eyes and uncertainty, and deficiency of essence. Use with caution in patients with yin deficiency and fire (deficiency of yin and essence in the body, resulting in hyperactive fire) and colds. Moderate consumption, too much will lead to dry mouth, mouth and tongue sores and other symptoms of fire. You can take the appropriate amount of wolfberry to choose to soak water, porridge and other ways to take, or in the foot of the Shaoyin kidney meridian main time: 17:00 to 19:00 when chewing, but the above way of taking, only to play a supplementary therapeutic role. If you have the above symptoms and need to take medication, please go to a regular hospital and find a professional doctor for treatment.