Carp and Bean Curd Soup

Carp and tofu soup does not have the efficacy and effect of drugs, but the consumption of carp and tofu soup has the effect of supplementing protein and other nutrients. Each 100 grams of crucian carp contains 117 calories, of which 19.9 grams of protein, 4.2 grams of fat, 124 milligrams of cholesterol, 12 micrograms of vitamin A, 295 milligrams of potassium, 63 milligrams of calcium, 26.5 micrograms of selenium. Carp is richer in protein, calcium, potassium and selenium. Each 100 grams of tofu contains 82 calories, of which 8.1 grams of protein, 3.7 grams of fat, 0.4 grams of dietary fiber, 164 milligrams of calcium, potassium 125 milligrams of vitamin E 2.7 milligrams of monounsaturated fatty acids 0.8 grams of monounsaturated fatty acids, polyunsaturated fatty acids 2.1 grams. Tofu is a good source of protein and calcium, both vitamin E, unsaturated fatty acids are also richer. When the patient’s body appears abnormal, should not blindly consume crucian carp and tofu soup, so as not to delay the condition and miss the best time for treatment, the patient should use regular medication as soon as possible. Gout patients should not eat crucian carp tofu soup. Allergic to both avoid eating.