Mullein can be combined with most foods, such as pork, eggs, lettuce, etc. All of these foods are relatively nutritious and can provide the body with protein, carbohydrates and other nutrients. 1. Pork: fungus can be fried with pork, per 100g fungus (dry) contains protein 12.1g, carbohydrate 65.6g, calcium 0.247g, phosphorus 0.202g, potassium 0.757g. Every 100g of pork (pork) contains protein 13.2g, fat 37g, phosphorus 0.162g, potassium 0.204g. fungus and pork together can better supplement the body’s nutritional needs. 2. Eggs: fungus can be fried with eggs, 100g eggs mainly contain vitamin A234.0μg, protein 13.3g, phosphorus 0.130g, sodium 0.1315g, potassium 0.154g, both eaten together nutrition is also higher. 3. lettuce: fungus and lettuce can also be paired with each 100g of lettuce mainly contains potassium 0.212g, the two together can provide energy to maintain the normal physiological function of the body. Daily life can be based on their own preferences to match, to achieve nutritional balance, but to avoid overeating.