Poor gastrointestinal function can eat meat in moderation, should not eat too much. Common meat is pork, beef, lamb, chicken, duck, etc. Meat contains high protein, fat, vitamins and trace elements, the people with poor gastrointestinal function can eat meat to supplement the body’s nutritional needs, to maintain the normal physiological function of the body. However, it should be noted that meat food is high in fat and protein, both of which are difficult to digest, therefore, people with poor gastrointestinal function should eat less meat, so as not to increase the burden on the stomach and intestines, aggravating the discomfort. When people with poor gastrointestinal function want to eat meat, they should stew the meat and avoid adding spicy and stimulating seasonings. And not because of gastrointestinal problems and do not eat meat, may cause anemia, malnutrition and other complications. In life, it is recommended that people with gastrointestinal dysfunction eat a light diet, and regular diet, avoid overeating.