Guava is also known as pomegranate, pomegranate, chickweed fruit, etc. It is warm in nature, sweet, sour and astringent in flavor, and belongs to the lung, spleen and kidney meridians. Efficacy: Promoting the production of body fluid, quenching thirst, astringent, stopping bleeding and killing worms. Applicable people: chewing and eating unripe fresh guava 1-3 per day can be used for dry mouth, hoarseness, laryngitis of the crowd; guava roasted and ground into a powder with rice soup can be used for diarrhea caused by spleen and kidney insufficiency, blood in the stool, women’s leucorrhoea, menstruation, excessive menstrual bleeding and menstruation of the long period of the crowd. Nutritional value: guava contains a small amount of protein, fat, vitamins, trace elements and other compounds. Among them, sweet guava is high in carbohydrates and sour guava is high in organic acids. How to eat: Guava is suitable for eating directly or juicing. Caution: Guava can not eat too much. People with diabetes are not suitable to eat more sweet guava; people with excessive stomach acid, gastric ulcer and duodenal ulcer are not suitable to eat more sour guava. Rotting and spoiled pomegranates should not be eaten. In the case of daily consumption, the food efficacy is limited and cannot play a role in the treatment of disease. If you have any uncomfortable symptoms, please consult a doctor in time to avoid delay.