Eating easy-to-digest foods and drinking functional beverages during labor can replenish your energy. The birth process needs to pay attention to replenish physical strength, in the relatively early stage of giving birth to the baby, have an appetite to eat, you can eat some more easily digestible food, usually semi-liquid or fluid diet. To replenish your strength in the later stages of labor, you can drink some functional beverages that are more easily absorbed. After entering labor, try to avoid spicy, greasy and indigestible food. You can choose some fluid or semi-fluid easy-to-digest food, such as millet porridge, hot noodle soup, wonton soup, crushed egg noodles, etc. Those with better digestive function can also eat some non-greasy meat food appropriately. Before and after the opening of the uterus to the end of labor, pregnant women’s physical exertion is relatively large, you can choose a higher energy more easily absorbed energy drinks, in the exertion of intermittent