Drinks that are good for the stomach and intestines mainly include dairy products, soups, juices and so on.
1. Dairy products: mainly including pure milk, yogurt, etc., which contains a lot of protein, calcium, trace elements, etc., can replenish the body’s energy needs, and will not increase the burden on the stomach and intestines, yogurt will also promote gastrointestinal motility.
2. Soup: mainly including rib soup, chicken soup, vegetable soup, etc., generally soup contains a large number of nutrients, and is easily digested and absorbed, will not stimulate the gastrointestinal tract.
3. Juice: juice contains a lot of vitamins, fiber, pectin and other ingredients, can quickly replenish the body’s energy needs, promote gastrointestinal motility, protect the gastrointestinal mucosa.
Food has no therapeutic effect, bad stomach and intestines are recommended to consult a doctor in time, so as not to delay the condition.