How to regulate a weak spleen and stomach

Weakness of the spleen and stomach can be treated through internal Chinese medicine, acupuncture and other methods, but also need to pay attention to develop good habits, multi-faceted comprehensive regulation. Weakness of the spleen and stomach can be diagnosed and used in the form of Ginseng Ling Bai Zhu San, tonifying the middle and benefiting the qi pill and other formulas. Ginseng Ling Bai Zhu San has the effect of tonifying the spleen and stomach and benefiting the lungs and qi, and is used in cases where the spleen is weak and dampness is present, leading to loose food and loose stools, shortness of breath and coughing, and tiredness and fatigue. Tonifying the Middle Jiao Qi Pill has the effects of tonifying the middle Jiao Qi (treating qi deficiency by tonifying the spleen) and elevating yang to lift the sunken organs (elevating yang qi to lift the sunken organs), and is used for the symptoms of tiredness and fatigue, low food intake and abdominal distension, loose stools and prolonged diarrhea, and anal falling caused by spleen and stomach deficiency, and the symptoms of sinking of the organs caused by the deficiency of the spleen and stomach qi. Acupuncture can use foot Sanli, Qihai and other points. Foot Sanli is located on the outer side of the calf, one cross finger outside the four cross fingers below the eye of the outer knee, has the effect of tonifying the middle and benefiting the vital energy, strengthening the spleen and stomach, etc.; Qi Hai acupoint is located in the abdomen, about two cross fingers below the navel, has the effect of warming the spleen and kidney, regulating menstruation and stopping the leucorrhoea (regulating menstruation, reducing the abnormally increased leucorrhoea) and so on. In daily life, pay attention to changing dietary habits, try to eat a light diet, avoid alcohol and spicy, stimulating, greasy food, regular work and rest, appropriate exercise, in order to enhance physical fitness. Note that the adverse reactions and contraindications of the above two drugs are not yet clear, pay attention to avoid indigestible food, cold and fever patients should not take. If there is any discomfort, need to use medicine or acupuncture, please consult a doctor in a timely manner, under the guidance of the doctor to use medicine, by a professional doctor to operate acupuncture.