What should I do if I twist my neck?

After the neck sprain, we should rest immediately, ice compresses within 72 hours, after 72 hours to hot compresses, topical creams and non-steroidal anti-inflammatory drugs treatment.
1. Hot and cold compresses: ice can be used within 72 hours after the neck sprain, can effectively reduce congestion and swelling, relieve pain. 72 hours after the local hot compresses, can promote blood circulation, play the effect of blood circulation.
2. Topical ointment: Topical ointment can also effectively eliminate swelling, such as Yunnan Baiyao and other ointment can effectively promote the patient’s physical recovery.
3. Non-steroidal anti-inflammatory drugs: when the patient’s pain is obvious, you can take non-steroidal anti-inflammatory drugs, such as celecoxib, naproxen and other anti-inflammatory pain.
When the above methods are not effective in relieving the symptoms, it is recommended to consult a doctor in time, under the guidance of the doctor. The above medications should be taken in accordance with medical advice.