Too prominent ribs may be caused by genetic factors, calcium deficiency, etc. If it is due to genetic factors, it can be corrected by surgery. If it is due to calcium deficiency, you can strengthen nutrition and eat calcium-rich food appropriately. If the rib deformity is caused by congenital genetic disease, it can be treated according to the degree of deformity. If the protrusion is not serious usually can be relieved by body shape correction, thoracic power pressing and other exercises, if necessary, it is recommended to perform surgical resection under the guidance of a doctor. If the rib protrusion is serious and has a greater impact on the body, such as the heart and lungs of the body to cause pressure, etc., it is recommended to seek medical treatment for surgical orthopedics in a timely manner. If it is caused by malnutrition during the growth and development period, it can be relieved by supplementing sufficient calcium and protein, etc. You can eat more dairy products, kelp and other foods with high calcium content, and you can also take some vitamin D under the advice of the doctor to regulate. If the ribs are too protruding and cause the body to react abnormally, you should consult a doctor in time and be treated under the guidance of a professional physician.