How to eat pig heart and date nut soup to improve sleep

Pork Heart and Jujube Seed Soup is a combination of pork heart, sour jujube seed, Poria, and Yuan Zhi stewed together for consumption, which can improve sleep, however, this medicinal meal is only suitable for insomnia with deficiency of the heart, liver, and blood, and should not be applied to other types of symptoms.
Sour jujube nut is good at nourishing the heart and tonifying the liver, tranquilizing the heart and calming the mind; Poria can tranquilize the heart and calm the mind; Yuan Zhi can calm the mind and benefit the intellect, and communicate with the heart and kidneys (the fire of the heart goes down and the water of the kidneys goes up, which is a mutual restriction); pig’s heart can nourish the heart and calm the mind. The above three Chinese herbs and pig heart stewed together to eat, can assist in improving the heart and liver blood deficiency caused by insomnia, palpitations, dyspepsia (heartbeat violent, panic and restlessness) and other symptoms.
This medicinal diet should be used with caution in patients with hypertension, coronary heart disease and hyperlipidemia. Medicinal diets are usually not comparable to medicines in terms of specific efficacy and need to be used for a long period of time to achieve therapeutic effects.
If you need to improve your condition, it is recommended that you use the correct medication under the guidance of a professional physician, do not blindly take the medicinal diet in order to avoid delaying the condition or causing damage to the body.