The heel bone injury plate fixation surgery after 20 days can force hook back of the foot.
If the heel bone injury for the comminuted fracture or have obvious displacement need to perform incision reduction internal fixation surgery, after the operation of the lower limb elevation, straight leg lifting exercise and ankle pump exercise.
If there is no obvious local swelling and pain 20 days after the surgery, you can do the hooked instep exercise, at first the strength can not be too big, gradually increase the amount and amplitude of the activity, the fracture has not healed before you can not go down to the ground to walk with weight. Through exercise, you can improve joint mobility and prevent joint adhesion.
20 days after the heel bone injury plate fixation surgery, according to the degree of fracture healing, under the guidance of the doctor can gradually exercise the hook back.