Can I drink plain milk during the month?

It is possible to drink pure milk during the month.
The traditional customary name for the month, usually refers to 1 month or 42 days after delivery, the medical usually refers to the puerperium, the stage is mainly to promote the recovery of maternal physiological functions, the daily diet needs to be supplemented with enough calories and strengthen the nutrition, as well as enough water.
Pure milk is rich in protein, lactose, fat, calcium, phosphorus, vitamin A, vitamin B2, vitamin D, and water, which can help replenish calories, many nutrients, and water, so you can drink it during the month.
If you have any questions about diet during menstruation, you should listen to your doctor’s guidance, and should not be superstitious or blindly follow other people’s prescriptions, in order to avoid adverse effects on your body.