Frequent constipation may be related to functional constipation, hemorrhoids, colitis and other factors, need to be combined with the cause of the general treatment, medication and other ways to alleviate, it is recommended that the diet is light, soft, easy to digest.
1. Functional constipation: such as poor eating habits, long-term sedentary activity, slow intestinal peristalsis, etc., may cause functional constipation, but there is no organic lesions, should be timely dietary adjustments, as much as possible to the light, soft, easy to digest food, it is recommended to eat more porridge, rice paste, vegetables and fruits.
2. Hemorrhoids: belonging to the anal and intestinal diseases, when the narrowing of the anal canal can not normal defecation, may cause constipation. If there is perianal edema, you can first use hot water hot compresses or use hot water sitz bath, which has the effect of reducing swelling and relieving pain. Severe constipation can follow the doctor’s instructions to use laxatives, such as corkscrew. Hemorrhoid patients should pay attention to avoid eating spicy stimulating food, can eat thin porridge, rice paste and so on.
3. Colitis: When the colon is infected by inflammation, it can lead to narrowing of the colon tube, affecting normal defecation and constipation. During the treatment period, dietary advice is to eat a light, soft diet, it is recommended to eat more food with high water content, such as apples, bananas, watermelon and so on.
Specific dietary structure for constipation patients can consult a medical professional.