Drinking honey water is not fattening. Honey contains a large amount of carbohydrates, minerals, many trace elements, vitamins, amino acids and other nutrients, with very little fat and few calories. Honey has a laxative, anti-fatigue and anti-aging effect. The laxative effect of honey can help to reduce weight by properly discharging the lipid deposits from the intestines. Honey is a cold food and contains a lot of sugar, so it is not suitable for people with weak constitution, children under one year old and patients with diabetes. Drinking honey water will not make you fat, but will also help to lose weight, improve immunity, fight atherosclerosis, anti-aging, anti-osteoporosis and improve sleep.