There is no best way to get rid of milk lumps, but it can be relieved by hot compresses, massages, and breast pumps to remove some of the milk.
The hardness of the milk knots occurs in the stage of breastfeeding, usually due to the accumulation of a large amount of milk and not emptied in time due to. In response to the phenomenon of hard lumps, breastfeeding women can use hot towels to promote local blood circulation, which can help eliminate hard lumps. While applying hot compresses to the breasts, you can also gently massage the breast area with your hands, which will also help to eliminate milk lumps.
In addition to the above, breastfeeding women can also use breast pumps to empty part of the milk to prevent the lumps from growing further. If the lumps are serious, you can seek medical advice from a professional doctor to relieve the lumps, and let your baby suckle more in the future to promote the discharge of milk. For lumps, pay attention to the skin care of the nipple area to prevent breakage and infection.
If you are experiencing pain and elevated skin temperature in addition to lumps, you need to be alert to secondary mastitis and other diseases, and should consult a doctor for examination and treatment in a timely manner.