Prostatic hyperplasia generally cannot be recovered through exercise and requires regular treatment such as medication and surgery after consultation, but the progression of the disease can be slowed down by improving lifestyle and so on. Prostatic hyperplasia is a common benign disease in middle-aged and elderly people, the occurrence of this disease is related to aging, sex hormone imbalance and other reasons, and long-term alcohol consumption, family genetic predisposition and so on are also risk factors for the occurrence of prostatic hyperplasia. Prostatic hyperplasia starts insidiously and progresses slowly. For people who have not yet caused obvious obstruction and do not have obvious symptoms, generally do not need to be treated accordingly, close follow-up can be; at the same time, in daily life should reduce the intake of caffeine, ethanol, etc., can be carried out mental relaxation training, etc., can be to a certain extent to slow down the progress of the disease. However, the disease cannot be treated by exercise alone, and regular treatment is needed. For people who have obstruction symptoms, they need to consult the doctor for treatment, including drug treatment, such as terazosin and other alpha-blockers, finasteride and other 5 alpha reductase inhibitors, which can improve the obstruction symptoms and reduce the size of the prostate, and those who are not effective in preserving the treatment can consider surgical treatment, such as prostatectomy, and so on. If you are suffering from prostate enlargement, you should consult a regular hospital in time.