Aunt generally refers to menstruation, menstruating women try not to eat ice cream.
During menstruation women should try to avoid eating cold and chilly food, if you eat ice cream and other cold food, it may cause irritation to the gastrointestinal tract, inducing gastrointestinal spasms, and may also cause contraction of the uterine muscle, and then it may lead to the onset of dysmenorrhea. During menstruation there is usually pelvic stasis, eating ice cream is not conducive to pelvic blood circulation and may aggravate the symptoms of dysmenorrhea.
When menstruating women try not to eat foods that are too cold, and they should also pay attention to keeping warm and avoid living in a cold and damp environment. Avoid having sex to avoid infection or endometriosis. Also pay attention to rest, maintain a good state of mind, avoid excessive emotional tension and anxiety.