Menstruation can drink jujube ginger sugar soup, five red soup, etc., for the regulation of qi and blood has a certain help, but note that for the body of dampness and heat and solid heat of the female is not suitable for taking.
Red dates and ginger sugar soup: for women who are cold, often accompanied by cold pain in the abdomen during menstruation, like warmth and like to press, fear of cold limbs (fear of cold, cold limbs), menstrual blood clots and other symptoms, you can drink red dates and ginger sugar soup.
Among them, jujube is beneficial to qi and blood (replenish qi and blood in the body), ginger disperses cold and warms the middle, boiled together and taken in soup, for symptomatic relief has a certain auxiliary effect.
Five Red Soup: composed of jujube, brown sugar, wolfberry, peanut, red bean, of which jujube is beneficial to qi and blood (replenish the body of qi and blood), wolfberry nourishes kidney yin, brown sugar, peanut, red bean can be supplemented with nutrients, and together with the soup, has a certain effect of replenishment of qi and blood.
For women who are weak in qi and blood, women who have empty pain in the abdomen, fatigue, tiredness, pallor, and heavy menstruation during menstruation can drink it appropriately, and it has a certain auxiliary therapeutic effect.
Menstruation can be appropriate to drink red dates and ginger sugar soup, five red soup and other body conditioning, these soups as food to take, can not fight instead of medication, for the body of dampness and heat and real heat of the female, is not suitable to take, so as not to exacerbate the condition, if there is discomfort, it is recommended to consult a doctor in a timely manner, in the doctor’s identification of the guidance of the use of medication, do not take their own medication to delay the condition.