The incidence and mortality rate of lung cancer are extremely high, and its harm to human body is self-evident. Therefore, to do well in lung cancer prevention in daily life is the key to help people stay away from the disease. The following lung cancer experts introduce how to adopt good living habits to do well in lung cancer prevention, and hope it will be helpful to you. How to adopt good living habits for lung cancer prevention? Develop good living habits, quit smoking and limit alcohol. Don’t eat too much salty and spicy food, don’t eat food that is too hot, too cold, expired or spoiled; eat some anti-cancer food and alkaline food with high alkaline content as appropriate for the old and weak or those with certain disease genes, and keep a good mental state. Have a good state of mind to cope with stress, combine work and rest, and do not overwork. Strengthen physical exercise, enhance physical fitness and exercise more in the sunshine. People with irregular living habits, such as singing karaoke all night, playing mahjong, staying out all night and other irregular living habits, will aggravate the acidification of the body and make it easy to develop lung cancer. You should develop good living habits to keep your body alkaline, so that various cancer diseases will stay away from you. Do not consume contaminated food. Psychological studies have found that different mental reactions have an impact on the body’s ability to resist diseases. Good emotions can improve the coordination of internal organs and the ability to resist diseases. Learn to face reality and know that retreating and avoiding will not only fail to get things done, but will also leave regrets and hidden dangers in your life and become a source of disturbance that affects your mood and state of mind. To change the way to interact with people. To change the self-imposed closed type for positive open type. It has been proven that good relationships and friendships help to vent your unhappiness and gain the understanding and help of others. If your body is troubled by the disease, you must go to the regular hospital early and actively treat it. I wish you a speedy recovery!