How to relieve leg muscle pain after strenuous exercise?

After strenuous exercise the leg muscles are overworked leading to hypoxia and ischemia, lactic acid accumulates and therefore produces painful symptoms, which generally do not need to be treated with medication, but require proper rest. Local massage can be used to relieve the pain, and topical herbal preparations such as safflower oil can also be used to activate blood circulation and relieve pain.