There are many causes of calf hamstring pain, such as muscle strain, trauma, calcium deficiency, certain diseases (such as lumbar disc herniation), etc., which should be treated according to the etiology.
1. Muscle strain: due to lactic acid accumulation or muscle strain after strenuous activities, this situation generally requires special treatment, after resting for a period of time, it will be relieved, but also can be given to massage, local hot compresses and other methods to promote blood circulation and improve symptoms.
2. Trauma: due to localized trauma to the calf (such as strains, sprains, etc.) compression of the nerves caused by calf hamstring pain, usually pay attention to rest, avoid squatting, going up and down stairs. You can also use topical non-steroidal pain relieving creams, such as diclofenac diethylamide cream, flurbiprofen babu cream, and so on.
3. Calcium deficiency: If the calf hamstring pain is caused by calcium deficiency, you can take oral calcium tablets and vitamins to treat it, and you can get more sunshine.
4. Lumbar disc herniation: it can lead to the nerve root innervating the sensation of the calf being compressed, and symptoms such as numbness and pain of the calf appear, at this time, the lumbar disc herniation should be actively treated. When the lumbar disc herniation is relieved, the symptoms of calf pain will naturally be relieved.
If the symptoms of calf tendon pain are not relieved, or accompanied by other symptoms, you should go to the hospital in a timely manner, to clarify the cause and then give targeted treatment. All of the above medications should be used under the guidance of a doctor, avoid self-medication.