Pregnant women with high blood glucose should rationally arrange three meals a day, it is recommended that small amounts of meals, control carbohydrate intake, increase protein and fiber intake as appropriate, and supplement vitamins, it is recommended to consult a doctor.
Pregnant women with high blood sugar should control their diet to stabilize their blood sugar on the basis of ensuring the nutrients needed for their own development and that of the fetus. Usually, three meals a day account for 50-60% of carbohydrates, 15-20% of proteins and 25-30% of fats.
High-protein diet produces amino acidemia, increases the glomerular filtration rate, increases the intracapillary pressure in the glomeruli, and damages the glomeruli, so gestational diabetes should not be a high-protein diet, but not insufficient protein intake.
Vegetables 500g per day, each meal diet with high fiber food can slow down sugar absorption. Pay attention to all kinds of vitamin intake. Routine supplementation of iron from mid-pregnancy, appropriate supplementation of calcium and folic acid.
It is recommended that pregnant women with high blood sugar go to the Department of Nutrition of regular hospitals in time to complete the relevant examinations and develop a reasonable dietary program under the guidance of the doctor, so as not to delay the condition or lead to adverse reactions.