Vascular junk is a more common term that generally refers to the excess cholesterol, lipids, etc. that may be present in the blood vessels and need to be dealt with by way of lifestyle improvement, use of medication, or surgical treatment, but there is no such thing as the idea of the three most effective ways to clean up the blood vessels. 1. Improvement of poor lifestyle. The formation of impurities in blood vessels is closely related to unhealthy lifestyle. When too much high-fat and greasy food is consumed, lipid or cholesterol deposits are easily formed in the lumen of blood vessels, leading to hyperlipidemia or hypercholesterolemia. Therefore, excessive consumption of such food should be avoided, and more vegetables and fruits should be eaten, and moderate exercise should be carried out. 2. Remove certain impurities that cause blood vessel narrowing, such as atherosclerotic plaque, through medication. You can use statin lipid-lowering drugs, such as Rosuvastatin for anti-lipid therapy, or aspirin anti-platelet drugs to stabilize plaque therapy, to prevent the impurities in the blood vessels from falling off, resulting in local embolism. 3. For blood vessels with too many impurity components, resulting in severe stenosis or even occlusion of the blood vessels, vascular intervention surgery is required. The emboli are stripped and removed under the surgery. When the physical examination found that their own blood vessels have pathological conditions or physical discomfort, should promptly go to the hospital to consult the examination, the use of the above drugs need to comply with the doctor’s instructions for rational application, do not change the medication program on their own.