Patients with bad liver need to choose suitable exercise according to their own situation, mild cases can be appropriate jogging, swimming and other aerobic exercise, patients with more serious conditions can do moderate playing Tai Chi, walking and other small range of motion, to avoid too much exertion. 1. If liver function is normal and there is no active inflammation in the result of liver puncture, you can exercise normally, but you can’t exercise fiercely, you can’t do collision sports, you can do suitable aerobic exercise, such as jogging, swimming and so on, which can promote the metabolism of liver, and you can ensure enough sleep and rest time, and you can’t be overly strenuous; 2. patients with abnormal liver function and active inflammation, you can do some activities in moderation to a smaller exercise, such as Tai Chi, health exercises, etc., to pay attention to the rest of the appropriate amount of exercise, to ensure that the heart rate is in a relatively calm range, one hour before and after meals is not suitable for exercise. In the premise of physical exercise is to have enough rest time and sleep time, so that the body has enough rest time to promote the recovery of the liver. Patients with bad liver need to go to the hospital in time to improve the relevant examination and standardize the treatment under the guidance of the doctor.