Ovulation injections should be supplemented with a nutritious diet and regular exercise in order for the follicles to grow well. After the follicles develop and mature, with the change of hormone level in the body and the increase of surface tension of the ovary, the follicles begin to rupture and discharge healthy eggs. If the follicles are not mature enough to discharge eggs, you should go to a regular hospital to have an injection to promote ovulation. At the same time, it is also necessary to strengthen the diet and nutrition, eat more food containing high quality protein and fresh vegetables and fruits rich in vitamins, etc., and exercise properly. During the period of injection, it is recommended to have regular exercise, such as walking, jogging, etc., to enhance physical fitness and increase the chances of pregnancy. At the same time, it is also necessary to develop regular habits of work and rest, do not stay up late, avoid overwork, and keep a happy mood, which is easier to conceive successfully.