There is no such thing as the fastest way to replenish yang qi deficiency in the elderly. The treatment of yang qi deficiency in the elderly can be based on three aspects: medicinal supplements, dietary supplements and exercise to replenish yang qi and improve symptoms. Older people, because of the loss of yang qi with the increase of age, appear afraid of cold, limbs not warm and other yang qi lack of disease, can be improved by the following ways. 1. Medicinal supplements: you can use Yang-warming Chinese patent medicines or formulas, the more common ones are the Pill with Gui Di Huang Pill, the Pill for Strengthening Zhong Yi Qi Pill, and the Pill for Strengthening the Kidney Qi of the Golden Pill, and so on. 2. Dietary supplements: Eat some warm food, such as leeks, scallions and so on. 3. Exercise: Exercise can be very good to enhance the body’s yang qi, you can jogging, swimming, eight brocade, etc. to speed up the qi and blood run, improve the symptoms of yang deficiency. Older people with more obvious symptoms of yang qi deficiency, it is recommended to go to the hospital in the Chinese doctor under the identification of the use of medication.