If you want to solve constipation, you can take bifidobacteria, lactulose and other medication, dietary adjustments, increase the amount of exercise, etc., and if necessary, surgical treatment can be taken. 1. Drug treatment: patients with constipation can use drugs that regulate probiotics in the intestinal tract, such as Bifidobacterium bifidum, Bacillus subtilis bifidus, Lactobacillus, etc. Lactulose, polyethylene glycol, and other laxatives can also be used, which can improve constipation very well. 2. Dietary adjustments: constipated patients can reduce the occurrence of constipation by adjusting the diet, you can consume more fiber-rich vegetables and fruits, such as: bananas, celery, etc., try not to eat spicy and stimulating food, so that you can solve the constipation situation to a certain extent. 3. Increase the amount of exercise: patients with constipation can appropriately increase the amount of abdominal exercise, which can increase intestinal peristalsis and help solve the symptoms of constipation. 4. Surgery: If there is persistent constipation or more serious symptoms, or the existence of intestinal obstruction and other diseases, should be actively carried out surgical treatment. If you want to solve the constipation, you should follow the doctor’s advice in qu hospital for examination and treatment. All of the above medications should be used under the guidance of a doctor, avoid self-medication.