Patients with epilepsy should establish to a proper lifestyle to avoid bad habits that induce epilepsy. Patients and their families should combine the following 7 conditions that they should pay attention to: 1. Sleep Lack of sleep is a common triggering factor. So ensure patients get enough sleep. 2, endocrine Endocrine changes also have an impact on epilepsy, such as grand mal seizures often start at puberty or the first menstrual period, and atonic seizures can turn into grand mal seizures at puberty. The first thing you need to do is to take a look at the actual site and see if you can find it. 4, sensory factors such as visual stimulation, auditory stimulation, olfactory stimulation, gustatory stimulation, etc., can be triggering factors. For epileptic patients, generally do not watch TV or movies for too long, to watch less or not to watch gun possession films or martial arts films, and generally should not play video games. 5, overworked What should epilepsy patients pay attention to? The most important thing is to make sure that you have a good idea of what you are doing. 6, diet A full meal or hunger, a large amount of water at once can trigger epilepsy. Drinking strong tea, coffee, drinks, etc. can make seizures, so they should be contraindicated. 7, mood swings or disorders Mental tension, pessimism, disappointment, shock, emotional impulse, overexcitement, etc. can prompt seizures.