The specific location of Guanyuan point is in the lower abdomen, on the anterior midline, 3 inches below the umbilicus. 1. Acquisition method: Guanyuan point, should lie on your back in bed, abdominal relaxation, the midpoint of the upper edge of the pubic bone joint and the navel line, the distance will be divided into five equal parts, from the bottom up to the 2/5 place, when pressed with a feeling of soreness, that is, Guanyuan point. 2. Quickly take the point method: lie on your back in bed, stretch out your left hand or right hand, four fingers together thumb open, put in the navel, the upper edge of the index finger close to the umbilicus, at this time the small finger of the lowest finger edge and the intersection of the front center line, that is, Guanyuan point. Guanyuan point is often used to regulate and improve the reproductive system and urinary system diseases. Long-term moxibustion and massage of Guanyuan point can improve insomnia, dysmenorrhea and other symptoms. However, when you have the above mentioned conditions, you need to choose whether to use it or not after identification by a professional doctor.