There is no fruit that specifically lowers blood lipids, but long-term fruit consumption is indeed beneficial to the decline of blood lipids, provided that a light diet is the main focus. There are many fruits you can eat, you can eat apples, which contain calcium, phosphorus, potassium, iron, vitamin A, vitamin B, vitamin C and dietary fiber, which can effectively lower cholesterol; apricots, which contain vitamin A, vitamin C, citric acid and other nutrients, which have the effect of preventing heart disease and reducing myocardial infarction; bananas, which are rich in carbohydrates, protein, dietary fiber, phosphorus, potassium and vitamins, which is good for the human heart. Normally, one should eat less or no cholesterol-containing foods, such as animal offal, egg yolk, fatty meat, etc., and limit sweets. If your blood lipids are persistently high, you should actively take statins and beta drugs.