Sleeping at night with sore legs and hot hands and feet is considered by Chinese medicine practitioners to be a possible symptom of kidney yin deficiency. Generally, you can adjust your life, such as drinking plenty of water, eating a light diet, you can also take Zhi Bai Di Huang Wan and other drugs to relieve the symptoms. Kidney yin deficiency will not only appear leg soreness, hot hands and feet, in the clinical patients will also show dizziness, tinnitus, forgetfulness, teeth floating hair, zygomatic red (cheeks zygomatic bone part of the color of the red), rising fire, five heart heat (two hearts and two feet heart heat, and conscious of the heart and chest heat (irritability and sultriness)), dry mouth and throat, insomnia, sleeplessness and night sweating (after falling asleep sweating abnormally, waking up sweating to stop). Life management: In normal daily life, we should develop the habit of drinking more water, light diet, and eat more yin nourishing food, such as lily, silver ear, sugar cane, wolfberry, barley and so on, don’t stay up late, keep a good mood, and don’t eat spicy and stimulating food. Medications: If the symptoms are severe, you can choose Chinese medicines that nourish kidney yin under the guidance of a Chinese medicine practitioner, such as Liu Wei Di Huang Pill and Zhi Bai Di Huang Pill to regulate the condition. If the above discomfort is more serious, please consult a doctor in time and use medication under the guidance of a Chinese medicine practitioner, do not use medication privately to avoid delaying the condition.