Qi and blood double tonic (qi and blood together) class of medicinal diets for qi and blood deficiency, medicinal diets can be used to return to the astragalus steamed chicken, ten full tonic soup and so on. 1. Steamed chicken with astragalus from the “Chinese Pharmacopoeia”. Its composition is a tender hen, roasted astragalus, angelica, yellow wine, pepper 3g, monosodium glutamate, salt, green onion, ginger. This medicinal formula is suitable for the deficiency of qi and blood caused by fatigue (mental exhaustion, physical weakness), yellowish color (yellow and lusterless), palpitations (rapid heartbeat, often accompanied by panic), dizziness, lethargy and fatigue, weak and feeble pulse, or postpartum loss of blood in the woman, collapse and leakage (excessive menstrual flow or dripping) of menstruation. It should not be taken during acute illness, or internal obstruction of dampness and heat. 2. Ten Complete Great Mending Soup comes from “Good Medicine and Good Delicacy”. Its composition is Atractylodes macrocephala, Poria, Ginseng, Astragalus, Radix Rehmanniae Praeparata, Radix Paeoniae Alba, Cinnamon, Radix Angelicae Sinensis, Rhizoma Ligustici Chuanxiong, Radix et Rhizoma Glycyrrhizae Praeparata, Radix et Rhizoma Zizoma Glycyrrhizae Praeparata, Pai Pai Piao, and Fertile Hen. This formula is suitable for patients with palpitation and palpitations due to deficiency of qi and blood, dizziness, shortness of breath, laziness, yellowish color, tiredness of limbs and reduced diet. This meal is thick in flavor, favoring nourishing and greasy, so it is not suitable for people who have not yet recovered from external infection, dampness and heat, or who are suffering from yin deficiency and fire (deficiency of yin and essence in the body, resulting in hyperactive fire). Food therapy can not replace the drug treatment of disease. Discomfort should be timely medical treatment, under the guidance of the doctor to choose medication, not self-medication.