Recovery after cesarean delivery mainly includes uterine recovery to get down to bed activities, physical recovery such as proper exercise and recovery of body shape. 1. Uterine recovery: On the first day after surgery, get out of bed as early as possible to promote wound recovery. You can also massage your abdomen every day to promote uterine contraction. 2. Physical recovery: one week after the cesarean section, you can carry out appropriate activities to promote the recovery of body functions, such as postpartum yoga, postpartum aerobics, and so on. 3. Physical recovery: After the cesarean section operation, in the physical recovery at the same time also need to carry out physical recovery, then you need to control the appropriate diet to avoid excessive weight gain. It is good for recovery to start breastfeeding as early as possible after delivery. Recovery after cesarean section is a gradual process, not to be rushed, and it needs to be carried out under the guidance of professional doctors.