What is the glycemic index of pineapple honey

The glycemic index of pineapple honey is about 75. Pineapple nectar is a fruit, pineapple nectar glycemic index and the carbohydrates contained are very high, its glycemic index is about 75, belongs to the high glycemic index food, a large amount of consumption will lead to a rapid increase in blood glucose, blood glucose fluctuations, not conducive to the stabilization of blood glucose, so for diabetic patients is not recommended to eat. Pineapple honey is a fruit with high nutritional value, rich in protein, B vitamins, vitamin C, fatty acids, calcium, iron, potassium, etc., these nutrients to maintain the normal physiological functions of the body has a certain role, non-diabetic patients can eat in moderation. Pineapple nectar glycemic index is high, diabetic patients are not recommended to eat, non-diabetic patients can be consumed in moderation, the specific ability to consume recommended to consult a nutritionist or doctor.