Varicose veins can be categorized into light, medium and heavy through examination, and it is necessary to judge whether it is possible to work out according to the degree of severity. Mild degree is generally possible to work out, medium degree is not recommended to work out with high intensity, and heavy degree is generally not recommended to work out. 1. Mild: for mild varicocele, generally no obvious pain and discomfort, will not lead to fertility problems, so for this part of the patient can work out, but should be appropriate to reduce the intensity of fitness, to avoid causing adverse effects. 2. Moderate: patients with obvious discomfort symptoms, avoid high-intensity fitness, can be appropriate to participate in some jogging, walking, swimming and other aerobic exercise. 3. Severe: generally there will be obvious testicular bruising, hypoxia, affecting the spermatogenic function of the testicles, it is not recommended to work out. After treatment and recovery, appropriate exercise can be carried out. It is recommended that patients with varicocele go to the regular hospital in time, under the guidance of the doctor for the next step in the examination and treatment. Usually wear underwear to avoid too tight, so as not to affect the local air permeability.