Daily acupressure points

1, the large vertebrae bloodletting to remove internal heat Nowadays, a very popular treatment method is called Tian Moxibustion. In Tian Moxibustion, the Dazhi point is a very important point, which the ancients called the “meeting of the yang”. This point is at the highest point of the back, which is originally the yang side, so the dazhi is called the yang of yang. Moreover, it is the meeting point of the Governor’s Vessel and the three Yang meridians of the hands, so it is very full of Yang energy. Because this place is full of yang energy, it is very good for improving the immunity of the body, stimulating the production of antibodies, including inhibiting the growth of tumors and improving the respiratory function of the lungs. The most notable of these is diarrhea, fever, high fever, or acne caused by internal heat can be regulated through the Dazhi point, specifically by releasing blood. To bleed the Dazhi point, the skin at the Dazhi point is lifted with the index finger and thumb, then the needle is sterilized with iodine or fire, after which several stitches are quickly applied to the lifted skin and four or five drops of blood are squeezed out with the hand. This method is very effective for the treatment of diarrhea and heat, with almost immediate results. As a health and wellness measure only, a very simple and easy method is recommended, which can be operated at home, or in a park. Find a door frame, or a big tree, and use the middle line of your back against the door frame, moving from side to side, so that you can stimulate these major points at the same time, which is very effective in raising Yang energy. Just like knocking on the gall bladder meridian, a small movement that stimulates all the acupuncture points. In fact, such a multi-benefit approach to health is available in Chinese medicine, depending on whether you really pay attention to it. Acupuncture points: lower your head, use your fingers to feel down the neck, you will feel a raised bone, this is the large vertebrae, below this bone there is a small depression, it is easy to feel, this is the large vertebrae point. 2, often press the giant que point oral ulcers no longer have the human body on the giant que point is located in the sternum, the shape like a sword. Juqui point is at the top of the bone, underneath the large depression of the sternum saber, inside is the peritoneum, above is the diaphragm. One of the biggest effects of the Juqui point is the treatment of mouth ulcers. In clinical practice, many mouth ulcers are caused by an exuberant heart fire. Chinese medicine says that the tongue is the seedling of the heart, and when the heart fire is strong, it will of course react in the mouth and on the tongue. At this time the giant que will naturally be obliged to take on this huge mission, daily massage on the giant que 3 to 5 minutes, adhere to two or three days can expel this evil fire, but also the body peacefully Kangtai situation! Acupuncture point: from the abdomen upward, find the Jiantu, which is the intersection of two bones at the chest, and from this interface downward 2 inches is the Juqui point. 3, Taiyuan point for heart protection Modern medicine has also found that Taiyuan point can strengthen the respiratory function of the lungs, improve lung ventilation and reduce airway resistance. Clinical experiments have also found that Taiyuan is effective in treating cerebral hemorrhage and hemoptysis, and has a moderating effect on blood pressure. Among these, the most effective is arrhythmia, which is well regulated by the Taiyuan point. So when do we say that it is most effective to stimulate it? We know that the lung meridian runs from 3 to 5 a.m.; the Taiyuan point, which happens to be where the pulse is, can be used to detect the speed of the heartbeat. The elderly usually wake up early, before dawn, and usually at exactly this time of day. At this time, place your right hand on your left wrist and feel your heart rhythm for yourself. If the rate of beating is unbalanced and irregular, the Taiyuan point will come in handy immediately. You can press it in bed for a period of time, about 2 to 3 minutes, and then get dressed and get up when the heart rhythm is a little smoother. One important reason for irregular heart rhythms, which are classified as “palpitations” in Chinese medicine, is a lack of heart energy. Taiyuan is the place where the pulse qi is deeply hidden, and stimulating it can promote the movement of qi and allow it to move upward. So, not only for diseases such as arrhythmia, but also when walking, running, or anything else that leads to breathlessness, you can rest on the spot and stimulate Taiyuan to boost the middle qi and keep the body alive for a long time. Acupuncture point: we put our left hand palm up, flat on our leg, and at the root of the thumb, we will find a raised bone. Use the index finger, middle finger and ring finger of your right hand to place them here at the same time, like a pulse, you will feel a place pulsating, this is the artery pulsating, this pulsating place is where our Taiyuan point is located. 4, autumn cough on the Shaoshang point Shaoshang in the corner of our thumb, there is no way to massage as usual. If we want to stimulate this point, we can find a cotton swab, or turn a toothpick upside down, as long as the round blunt end of the thing can be used for us. Chinese medicine originates from folklore and takes the most common things in life. Therefore, understanding it can be said that you can cure yourself anytime, anywhere. In addition to massage, Shaoshang acupuncture point has another stimulation method, which is blood pricking therapy. Shaoshang is a well point where blood can be released to relieve pain in the throat. This is because the lungs are afraid of heat and prefer to be cooled. By releasing blood from Shaoshang, it is equivalent to drawing the lung out through the hot qi and blood, and returning the lung to a cooler place. When stabbing blood, first sterilize both the needle and the skin with alcohol, then pinch up a little of the skin at Shaoshang, stab the skin twice with the needle quickly while squeezing three to five drops of blood, and then quickly press gently with a cotton swab in order to stop the bleeding. After all this talk about the method, but not yet about where its healing powers lie, Shao Shang is best for one of our common ailments – coughing. In the fall, many people will have this pain. From time to time, they cough a few times, and in severe cases, they even cough up blood and cough up a headache. At this time, it is important to remember the Shaoshang point on our thumb – a special point for coughing. The point: we will take the two lines at the corner of the thumb, that is, the horizontal and vertical extensions along the edge of the fingernail shell outward, and the point where the two lines join is the Shaoshang point.