In recent years, as the standard of living of the public has improved, the awareness of health care has become stronger and stronger. People are taking more or less one kind of food or health products to enhance their health. Among them, Chinese herbal poultices are also one of them. Ointment, also known as herbal decoction, is a variation of herbal soup. Of course, it also has corresponding indications and suitable for the people, not everyone can eat it and health care. Before talking about the suitable people, let’s talk about its preparation process. Before applying the cream, it is best to let the herbalist regulate the function of the spleen and stomach for the patient. Why do this? Because the cream is very nourishing and greasy, just like the meat and fishy things in food that are harder to digest. Taking it for a long time will affect the digestion of the spleen and stomach. In order to minimize its effect and to make the medicine work better, we need to regulate our spleen and stomach beforehand. After these preparations, we can prepare our poultice. The juice is extracted by decocting the herbal medicine prescribed by the herbalist for the patient for 10 to 30 days. The juice is usually extracted twice and taken together. Next, the decoction is first boiled in an open stainless steel container (or other open non-metallic container) to evaporate the water. This process is a very time consuming and prone to poultice failure stage. Therefore we prefer to have a larger space and keep stirring the concentrate during the heating process only until it reaches the required standard. Then add the right amount of condensed honey (usually use medium honey, the amount should not exceed 3 times the amount of medicine) and continue to heat to remove some of the water to reach the standard of hanging flag, then it is OK, your paste is finished. Because it takes a long time to process it and the temperature is high, so those drugs that are not resistant to high temperature and then have volatility cannot be processed into poultice. According to our ancestors’ experience, poultices are most suitable for chronic diseases and gynecological disorders. Paste nourishment is strong, so taking it for a long time will hinder the function of the spleen and stomach to transport and transform, affecting digestion and reducing appetite. Therefore, unlike the propaganda of some institutions or people with impure purposes, cream is not suitable for all people and is a good product for winter health.