There is no such thing as the easiest way to tap your legs to clear your meridians. Leg patting to clear the meridians can use the patting method, you can also carry out acupuncture treatment. 1. Tapping method: for massage techniques. With the virtual palm or fingers, rhythmically and smoothly beat a certain part of the body surface. It has the effect of promoting the flow of qi and blood, eliminating muscle fatigue as well as relieving spasm and pain. By patting the legs, it helps to dredge the meridians of the legs. 2. Acupuncture and moxibustion treatment: to clear the leg meridians, commonly used acupuncture points are foot Sanli, Sanyinjiao, Yanglingquan, Liangqiu, etc., but the specific use of acupuncture points need to be decided by the doctor according to the patient’s condition. If massage is needed, it is recommended to go to a professional medical institution; acupuncture needs to be operated by a professional doctor.