Hyperlipidemia can lead to the occurrence of more diseases, the main pathogenic mechanism is to increase the chance of atherosclerosis, which increases the chance of hypertension, cerebral hemorrhage, cerebral infarction, fatty liver, coronary heart disease and other diseases, and severe hyperlipidemia can induce severe pancreatitis, which is life-threatening. The dietary regulation of hyperlipidemia has the following two aspects: 1. low-fat diet: people with high blood lipids should usually eat a light diet, less greasy food, and try to avoid fried and deep-fried foods, such as fritters, doughnuts, animal liver, fatty meat, barbecue, etc.; 2. control the total calories of daily food: eat more food with fewer calories, increase satiety and reduce calorie intake, and you can eat more fresh vegetables and fruits. Drink more water, mix coarse and fine, eat more grains and cereals, such as onions, fungus, pineapple, apples, corn, oats. If combined with the right amount of aerobic exercise, it is better to control blood lipids.