Wolfberry, ginger correct method is water decoction, not recommended to soak, the two effects on men is to tonify the liver and kidney, warm the lungs to disperse cold, bright eyes. 1. Chinese wolfberry: its nature is flat, taste sweet, return to the liver, kidney meridian. The main effect is to tonify the liver and kidney, benefit the essence and brighten the eyes (tonifying the essence and promoting the recovery of eyesight), used for fatigue, loss of essence and blood, lumbar and knee soreness and weakness (lumbar and knee soreness and weakness) pain, dizziness and tinnitus, internal heat and thirst (internal heat accompanied by more food and more drinking and more urination, etc.), blood deficiency caused by atrophy, dark and unclear eyes. Its adverse effects have not been documented, outside the real heat and evil, within the spleen and diarrhea, dampness and diarrhea should not be used. 2. Ginger: Slightly warm, pungent flavor, belongs to the lung, spleen and stomach meridian. Its main effects are relieving surface cold (removing cold from the surface of the muscle), warming and stopping vomiting (treating vomiting caused by stomach cold by warming the spleen and stomach), warming the lungs and stopping cough (stopping cough by warming the lungs), and is used in the treatment of wind-cold cold, stomach-cold vomiting and cold phlegm and cough. Its adverse effects have not been precisely documented, and it is contraindicated for those with yin deficiency and internal heat. The correct way to take wolfberry and ginger is to decoct them in water, and both of them in water may reduce the efficacy because of the decrease in the release of the active ingredients. If you need to use Chinese wolfberry, ginger, it is recommended that the professional Chinese medicine practitioner after a clear identification of choice, not to buy their own, so as to avoid the medicine is not the right evidence, affecting the efficacy of treatment.