How to recover from wrist tendon pain that hurts when you put pressure on it?

The tendons in the wrist hurt when you exert yourself, which may be caused by trauma, aseptic inflammation and carpal tunnel syndrome, etc. General treatment, physical therapy, medication and surgery are often needed to address the cause of the problem.
1. Trauma: There is a clear history of trauma to the wrist, such as sprains, impact injuries, etc., and the pain is considered to be caused by the strain of the tendon. It is necessary to reduce the activity of the affected area, give local cold compresses within 72 hours, give local hot compresses during the period of relief, and give ibuprofen and other painkillers to treat the severe pain.
2. Aseptic inflammation: mostly seen in the wrist of chronic strain, trauma, such as radial tuberosity stenosis tenosynovitis. It is necessary to reduce the activities of the wrist and brake it if necessary. Oral or topical diclofenac sodium and other non-steroidal anti-inflammatory drugs can be used for treatment, to play the role of anti-inflammatory pain. Localized hot compresses can also be applied to help reduce swelling and pain.
3. Carpal Tunnel Syndrome: It is the pain caused by the compression of the median nerve due to various reasons. In addition to pain relieving drugs such as ibuprofen, local glucocorticosteroid injections, such as Triamcinolone acetonide can be given to treat the pain. If necessary, release surgery can be given.
The specific situation is recommended to go to the hospital, improve the auxiliary examination, in order to clarify the cause of the disease, the drug needs to be used under the guidance of a professional physician.