Stool irregularity can be adjusted by paying attention to diet, medication and so on. 1. Pay attention to diet: Unshaped stools are mostly caused by unclean diet, such as eating something unclean and spicy. In general, by paying attention to diet and avoiding the intake of bacteria and viruses in unclean food, the situation of unshaped stool can be improved. During this period, you need to eat a light, regular diet, avoid spicy and stimulating food, can eat yam millet porridge, pumpkin porridge and spinach, etc., can regulate the stomach to a certain extent. Avoid mental tension and stress in your life, and do not stay up late. Diet to avoid cold and greasy food and cold drinks, eat less crude fiber food. 2. Medication: If the situation of unshaped stools does not improve after adjusting the diet, you can use medication as prescribed by the doctor. You can follow the doctor’s instructions to use drugs for symptomatic treatment, common drugs have bifidobacterium triple live bacteria, etc., this kind of drugs can regulate the intestinal flora, improve the situation of unshaped stools. Changes in stool characteristics, such as watery stools, mushy stools or unshaped stools, do not ease the medication should be timely medical care, if necessary, need to do a colonoscopy to clarify the diagnosis.